HowHow的部落格

影片網址：

https://ppt.cc/fFzv1x

內容摘要：

-  You'll be more focused on what you want to achieve, be able to prioritize your tasks, and set and achieve your goals more efficiently.

    你能更專注於想達成的事情，能按照優先順序來安排任務並更有效率地設定且完成目標

-  You'll manage your time more effectively, work more economically and be more productive. You'll be less stressed, achieve more balance in your life and be more flexible.

    你能高效地管理自己的時間，更經濟有效地工作，還有變得更具有生產力。你能減低壓力，達成生活中的平衡，並更有靈活性

-   No.1: Keep it simple.  保持簡單

-   No.2 : Develop routines  建立慣例

     -  Create set routines about when and how you do them.  建立成慣例，內容關於你何時與如何執行這些事

     -  This is about managing your time more effectively, and saving yourself the mental effort of continual planning and re-scheduling.

          這關係到更有效率地管理你的時間，同時也省去需要持續計劃與重新安排的精力

      -  Anybody's routines can get broken but always try to get your groove back as soon as possible.

          每個人的慣例都可能被打破，但試著盡快找回它

-  No.3 : Have a place for everything, and put everything in its place.  讓事物各得其所

    -  If you don't know where things belong, you can't put them away.

        如果你不知道那些物品該放在哪裡，那麼你就無法把它們收拾妥當

     -  Try not to put something down temporarily, but take a few extra seconds to put it where it belongs.

        試著不要把東西暫時擺放一旁，而是花些時間把物品歸回原位

-  No.4 : Keep a current and detailed to-do list.  制定最新且詳細的待辦清單

    -  Work backwards by starting with your end goal, and then decide what smaller steps you'll follow to get there.

        可以使用逆向推回的方式，先從最終目標開始，再決定你會採取怎樣的步驟、以達成此目標

    -  Try to keep lists for daily tasks as well as longer term projects.

        嘗試制定日常工作與長期計畫的清單

    -  And giving yourself deadlines can help you to get things done and crossed off your list.

        給自己設定期限可以幫助你完成事情，且從清單裡移除它

-  No.5 : Don't get bogged down by perfectionism.  別為了追求完美而讓自己陷入困境

    -  Prioritize tasks and try to learn where and how you can take shortcuts and how to get things done quickly.

        安排任務執行的優先順序，並學習在哪裡與如何找到捷徑，以及如何快速完成工作

    -  The end goal is progress, so it's less about perfection and more about action.

        有所進步是我們的最終目標，因此它與行動更有關聯，而非追求完美

-  No.6 : Toss things daily and purge routinely.  經常梳理與清除事物

    -  They constantly cross things off their list, throw things away, reevaluate what they own, and tidy their house and the way they operate.

        他們持續完成待辦事項，丟除不必要的雜物，重新評估自己擁有的事物，還有整理他們的房子與所執行的方法

單字：

you've got a lot going on  你有許多需要做的事情

blow your hair back  說服你

overwhelm / overwhelming

flexible

choas

groove

cross off 把...劃掉

bog / bog down 陷入泥濘 動彈不得

toss

purge

expired

streamline

head over 前往

elaborate 

frustrate

outweigh

cant